The Immune system, chakras and COVID-19

These days, we are experiencing, all over the world, a very challenging time. The COVID 19 pandemic has caused global social and economic disruption, including the largest global recession since the Great Depression, with up to 100 million more people falling into extreme poverty, and global famines affecting a total of 265 million people.
It has led to the postponement or cancellation of sporting, religious, political, and cultural events, widespread supply shortages exacerbated by panic buying, and decreased emissions of pollutants and greenhouse gases.
Schools, universities, and colleges have been closed either nationwide or locally in 161 countries, affecting approximately 98.6 percent of the world’s student population. Misinformation about the virus has circulated through social media and mass media. There have been incidents of xenophobia and discrimination against Chinese people and against those perceived as being Chinese or as being from areas with high infection rates.¹

 
 

So, what is it COVID-19? ²

 

Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus.

Most people infected with the COVID-19 virus will experience mild to moderate respiratory illness and recover without requiring special treatment.  Older people and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more likely to develop serious illnesses.

What can we do about else than use the general protecting methods of the health organizations?

For that we need to understand that infection is always the result of two factors:

exposure to an infective agent and our personal immune system.

Overall, our immune system does a remarkable job of defending us against disease-causing microorganisms. But sometimes it fails: A germ invades successfully and makes you sick.

Is it possible to intervene in this process and boost our immune system?

The idea of boosting our immunity is enticing, but the ability to do so has proved elusive for several reasons. The immune system is precisely that, a system, not a single entity. To function well requires balance and harmony. There is still much that researchers don’t know about the intricacies and interconnectedness of the immune response. For now, there are no scientifically proven direct links between lifestyle and enhanced immune function.

But that doesn’t mean the effects of lifestyle on the immune system aren’t intriguing and shouldn’t be studied. Researchers are exploring the effects of diet, exercise, age, psychological stress, and other factors on the immune response, both in animals and in humans. In the meantime, general healthy-living strategies are a good way to start giving your immune system the upper hand.³

When it comes to our ability to repel invaders,

basic requirements to keep the immune system strong include :
  • Quitting tobacco.
  • Healthy diet
  • Exercise regularly.
  • Maintain a healthy weight.
  • If you drink alcohol, drink only in moderation.
  • Adequate & quality sleep.
  • Try to minimize stress and use relaxation practice.

This will help reduce the risk of acquiring the virus or reduce the severity or duration of an infection.

In this article, I would like to suggest a holistic point of view

Chakras, by definition, are energy centers within the human body that help to regulate all its processes, from organ function to the immune system and emotions.*

There are seven chakras (energy centers) positioned throughout our body, from the base of the spine to the crown of the head. Each chakra has its own vibrational frequency, and color, and governs specific functions. so, which of them are associated with the immune system?

A functional Immune system is one of our most basic needs, our basic needs are ruled by the root chakra.

ROOT CHAKRA – BASE CHAKRA – FIRST CHAKRA

Located at the base of the spine and groin area, this is the animal or base nature. It is also controlling our senses of taste and smell. The Root chakra is associated with adrenals, kidneys, muscles, and arterial blood.

The Root Chakra links us to the physical world, solidity, and support – especially to the physical body. It is the foundation of energy.

The Base or Root Chakra manifests strongly in the motivation to ensure personal survival by way of food, rest, and sexual expression. Spiritually, the base chakra has to do with the protection of individual integrity. It is an energy center that provides a solid ground from which to establish our equilibrium in order to ascend to higher awareness.

Some signs that the Base Chakra is out of balance are:
  • Restlessness
  • Lethargy
  • Flighty, disconnected from reality
  • Distant
  • May experience lower back pain, or suffer from leg pain or immune system disorders.
  • Lack of energy/low levels of activity
  • Loss of interest in the real world or practical survival
  • Volatile emotions
  • Obsession with one thing
  • Selfishness
ROOT CHAKRA COLOR

The colors associated with the root chakra are Red, brown, or black. Red symbolizes life, vitality, strength, and the physical nature of man. In nature, red represents heat, fire, and anger. Rose-red is the color of universal harmony. All the red stones – ruby, garnet, red jasper, bloodstone, rose quartz, coral – are used with the root chakra. (See more root chakra gemstones below)

Healing and the root chakra

For healing, these stones are said to be excellent for anemia and other blood deficiencies. Red offers a healing vibration for emaciation, depression, or lethargy.

Crystals with the red, brown, or black color rays help restore balance to the Base Chakra. The benefits of just a few minutes a day with one of these crystals resting between the legs for 5 – 10 minutes are substantial. The benefits are enhanced if the crystal therapy is augmented with Yoga positions that focus on the lower back, and with activities that connect you with nature such as hiking, gardening, rock collecting, and physical outdoor games.

crystals for the immune system

Agate green, Black tourmaline, Opal green, Aventurine, Danburite, Jade, Muscovite, and Smithsonite.

more crystals for root chakra                                                                                                           

Agate, black onyx, black tourmaline, hematite, jet, obsidian, rhodonite, smoky quartz, and tektite. 

   

¹ https://en.wikipedia.org/wiki/COVID-19_pandemic

² https://www.who.int/health-topics/coronavirus#tab=tab_1  (World health organization)

³ How to boost your immune system    Harvard Health Publishing, Harvard medical school

∗ Although the chakra system is well understood and accepted in many spiritual philosophies and practices, there is yet no acceptable scientific proof of its existence. The reason is that the chakra does not exist on the physical plane but in the etheric energy field of the human body.

About the author
https://www.pura-by-al.com/2021/06/27/about-me/

you can read more about the chakras in the following articles:
1. https://www.pura-by-al.com/2019/08/01/what-is-a-chakra/
2. https://www.pura-by-al.com/2020/08/13/the-immune-systemchakras-and-covid-19/
3.https://www.pura-by-al.com/2021/05/29/the-sacral-hara-chakra-second-chakra/

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      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
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      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  18. A lot of thanks for all your hard work on this web page.
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    1. Thank you for your reading and comment.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2020/08/13/the-immune-systemchakras-and-covid-19/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  19. Wonderful web site. Plenty of useful information here.
    I am sending it to some buddies ans also sharing in delicious.

    And of course, thanks for your sweat!

    1. Thank you for your reading, comment & sharing.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2020/08/13/the-immune-systemchakras-and-covid-19/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  20. I was just searching for this information for some time.
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    I wonder what’s the lack of Google strategy that do not rank this kind of informative web sites in top
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    1. Thank you for your reading and comment.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2020/08/13/the-immune-systemchakras-and-covid-19/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

    1. Thank you for your reading and comment.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2020/08/13/the-immune-systemchakras-and-covid-19/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  22. I’m extremely impressed together with your
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    Is this a paid topic or did you customize it yourself? Either way stay up the excellent high quality writing, it’s rare to
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    1. Thank you for your reading and comment,
      about your question, this blog is part of my commercial website, so someone else built it, so really don’t know is it a paid one.
      but it’s easy to maintain and to improve the design, as I did, including colors, typography, photos & much more.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2019/08/01/what-is-a-chakra/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  23. If you are going for finest contents like I do, just pay a quick visit this web page daily
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    1. Thank you for your reading and comment.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2020/08/13/the-immune-systemchakras-and-covid-19/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

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    1. Thank you for your reading and comment.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2020/08/13/the-immune-systemchakras-and-covid-19/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  25. Precisely what I was looking for, appreciate it for putting
    up.

    1. Thank you for your reading and comment.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2020/08/13/the-immune-systemchakras-and-covid-19/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  26. What’s up, of course this piece of writing is actually good and I have learned lot of things from it regarding blogging.
    thanks.

    1. Thank you for your reading and comment.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2020/08/13/the-immune-systemchakras-and-covid-19/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  27. What’s up, I desire to subscribe for this webpage to get most up-to-date updates, thus where can i do it
    please help.

    1. Thank you for your reading and comment.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2020/08/13/the-immune-systemchakras-and-covid-19/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  28. Thank you for another informative blog. Where else
    may I get that type of information written in such a
    perfect approach? I’ve a undertaking that I’m simply now working on, and I have been at
    the look out for such information.

    1. Thank you for your reading and comment.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2020/08/13/the-immune-systemchakras-and-covid-19/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  29. I seriously love your website.. Pleasant colors & theme.

    Did you create this website yourself? Please reply back as I’m attempting to
    create my own personal blog and would love to find out where you got this from or
    what the theme is named. Thank you!

    1. Thank you for your reading and comment.
      Unfortunately, I didn’t build this website, just improved the design so really don’t know what is the theme, or is it a paid one.
      But since it is WordPress base, you can choose a theme at main menu
      Appearance/Themes or Templates/Theme builder.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2019/08/01/what-is-a-chakra/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  30. Hello, you used to write great, but the last several
    posts have been kinda boring… I miss your great writings.

    Past several posts are just a bit out of track!
    come on!

    1. Thank you for your reading and comment,
      You mostly welcome to write me at service@purabyal.com which topics you prefer.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2020/08/13/the-immune-systemchakras-and-covid-19/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

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