The Immune system, chakras and COVID-19

These days, we are experiencing, all over the world, a very challenging time. The COVID 19 pandemic has caused global social and economic disruption, including the largest global recession since the Great Depression, with up to 100 million more people falling into extreme poverty, and global famines affecting a total of 265 million people.
It has led to the postponement or cancellation of sporting, religious, political, and cultural events, widespread supply shortages exacerbated by panic buying, and decreased emissions of pollutants and greenhouse gases.
Schools, universities, and colleges have been closed either nationwide or locally in 161 countries, affecting approximately 98.6 percent of the world’s student population. Misinformation about the virus has circulated through social media and mass media. There have been incidents of xenophobia and discrimination against Chinese people and against those perceived as being Chinese or as being from areas with high infection rates.¹

 
 

So, what is it COVID-19? ²

 

Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus.

Most people infected with the COVID-19 virus will experience mild to moderate respiratory illness and recover without requiring special treatment.  Older people and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more likely to develop serious illnesses.

What can we do about else than use the general protecting methods of the health organizations?

For that we need to understand that infection is always the result of two factors:

exposure to an infective agent and our personal immune system.

Overall, our immune system does a remarkable job of defending us against disease-causing microorganisms. But sometimes it fails: A germ invades successfully and makes you sick.

Is it possible to intervene in this process and boost our immune system?

The idea of boosting our immunity is enticing, but the ability to do so has proved elusive for several reasons. The immune system is precisely that, a system, not a single entity. To function well requires balance and harmony. There is still much that researchers don’t know about the intricacies and interconnectedness of the immune response. For now, there are no scientifically proven direct links between lifestyle and enhanced immune function.

But that doesn’t mean the effects of lifestyle on the immune system aren’t intriguing and shouldn’t be studied. Researchers are exploring the effects of diet, exercise, age, psychological stress, and other factors on the immune response, both in animals and in humans. In the meantime, general healthy-living strategies are a good way to start giving your immune system the upper hand.³

When it comes to our ability to repel invaders,

basic requirements to keep the immune system strong include :
  • Quitting tobacco.
  • Healthy diet
  • Exercise regularly.
  • Maintain a healthy weight.
  • If you drink alcohol, drink only in moderation.
  • Adequate & quality sleep.
  • Try to minimize stress and use relaxation practice.

This will help reduce the risk of acquiring the virus or reduce the severity or duration of an infection.

In this article, I would like to suggest a holistic point of view

Chakras, by definition, are energy centers within the human body that help to regulate all its processes, from organ function to the immune system and emotions.*

There are seven chakras (energy centers) positioned throughout our body, from the base of the spine to the crown of the head. Each chakra has its own vibrational frequency, and color, and governs specific functions. so, which of them are associated with the immune system?

A functional Immune system is one of our most basic needs, our basic needs are ruled by the root chakra.

ROOT CHAKRA – BASE CHAKRA – FIRST CHAKRA

Located at the base of the spine and groin area, this is the animal or base nature. It is also controlling our senses of taste and smell. The Root chakra is associated with adrenals, kidneys, muscles, and arterial blood.

The Root Chakra links us to the physical world, solidity, and support – especially to the physical body. It is the foundation of energy.

The Base or Root Chakra manifests strongly in the motivation to ensure personal survival by way of food, rest, and sexual expression. Spiritually, the base chakra has to do with the protection of individual integrity. It is an energy center that provides a solid ground from which to establish our equilibrium in order to ascend to higher awareness.

Some signs that the Base Chakra is out of balance are:
  • Restlessness
  • Lethargy
  • Flighty, disconnected from reality
  • Distant
  • May experience lower back pain, or suffer from leg pain or immune system disorders.
  • Lack of energy/low levels of activity
  • Loss of interest in the real world or practical survival
  • Volatile emotions
  • Obsession with one thing
  • Selfishness
ROOT CHAKRA COLOR

The colors associated with the root chakra are Red, brown, or black. Red symbolizes life, vitality, strength, and the physical nature of man. In nature, red represents heat, fire, and anger. Rose-red is the color of universal harmony. All the red stones – ruby, garnet, red jasper, bloodstone, rose quartz, coral – are used with the root chakra. (See more root chakra gemstones below)

Healing and the root chakra

For healing, these stones are said to be excellent for anemia and other blood deficiencies. Red offers a healing vibration for emaciation, depression, or lethargy.

Crystals with the red, brown, or black color rays help restore balance to the Base Chakra. The benefits of just a few minutes a day with one of these crystals resting between the legs for 5 – 10 minutes are substantial. The benefits are enhanced if the crystal therapy is augmented with Yoga positions that focus on the lower back, and with activities that connect you with nature such as hiking, gardening, rock collecting, and physical outdoor games.

crystals for the immune system

Agate green, Black tourmaline, Opal green, Aventurine, Danburite, Jade, Muscovite, and Smithsonite.

more crystals for root chakra                                                                                                           

Agate, black onyx, black tourmaline, hematite, jet, obsidian, rhodonite, smoky quartz, and tektite. 

   

¹ https://en.wikipedia.org/wiki/COVID-19_pandemic

² https://www.who.int/health-topics/coronavirus#tab=tab_1  (World health organization)

³ How to boost your immune system    Harvard Health Publishing, Harvard medical school

∗ Although the chakra system is well understood and accepted in many spiritual philosophies and practices, there is yet no acceptable scientific proof of its existence. The reason is that the chakra does not exist on the physical plane but in the etheric energy field of the human body.

About the author
https://www.pura-by-al.com/2021/06/27/about-me/

you can read more about the chakras in the following articles:
1. https://www.pura-by-al.com/2019/08/01/what-is-a-chakra/
2. https://www.pura-by-al.com/2020/08/13/the-immune-systemchakras-and-covid-19/
3.https://www.pura-by-al.com/2021/05/29/the-sacral-hara-chakra-second-chakra/

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      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

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    go to see this web page, it consists of precious Information.

    1. Thank you for your reading and comment.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2020/08/13/the-immune-systemchakras-and-covid-19/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  17. Wow, incredible blog format! How long have you ever been running a blog for?

    you make blogging glance easy. The whole glance of your website is magnificent,
    let alone the content!

    1. Thank you for your reading and comment.
      My Blog became active about a year ago.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2019/08/01/what-is-a-chakra/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  18. Good day! Would you mind if I share your blog with my zynga group?
    There’s a lot of people that I think would really enjoy your content.

    Please let me know. Many thanks

    1. Thank you for reading and comment.
      You are mostly welcome to share my articles, as long as you provide the credit and link to my blog.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2019/08/01/what-is-a-chakra/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  19. Wow, amazing blog layout! How long have you been blogging for?
    you make blogging look easy. The overall look of your website is excellent, let alone the content!

    1. Thank you for your reading and comment.
      My Blog became active about a year ago.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2019/08/01/what-is-a-chakra/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  20. Simply wanna remark on few general things, The website
    style and design is perfect, the content is real superb :D.

    1. Thank you for your reading and comment.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2020/08/13/the-immune-systemchakras-and-covid-19/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  21. Usually I don’t read post on blogs, but I would like to say
    that this write-up very compelled me to try and do it!
    Your writing style has been surprised me. Thanks, quite great article.

    1. Thank you for your reading and comment.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2020/08/13/the-immune-systemchakras-and-covid-19/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  22. Hey! This is my first visit to your blog! We are a group of volunteers and starting
    a new project in a community in the same niche.
    Your blog provided us beneficial information to work on. You have done a wonderful
    job!

    1. Thank you for your reading and comment.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2020/08/13/the-immune-systemchakras-and-covid-19/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  23. Hello! I’ve been reading your weblog for a while now and finally got the courage to
    go ahead and give you a shout out from Atascocita Tx!
    Just wanted to say keep up the great work!

    1. Thank you for your reading and comment.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2020/08/13/the-immune-systemchakras-and-covid-19/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  24. Just desire to say your article is as surprising.
    The clearness for your submit is simply cool and that i could think
    you are an expert on this subject. Well with your permission let
    me to snatch your feed to keep up to date with drawing close
    post. Thank you 1,000,000 and please keep up the enjoyable work.

    1. Thank you for your reading and comment.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2020/08/13/the-immune-systemchakras-and-covid-19/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  25. Fantastic website. A lot of helpful information here.
    I’m sending it to several pals ans additionally sharing in delicious.

    And obviously, thanks in your effort!

    1. Thank you for your reading, comment and sharing.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2020/08/13/the-immune-systemchakras-and-covid-19/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  26. I was curious if you ever considered changing the layout
    of your site? Its very well written; I love what youve got to say.
    But maybe you could a little more in the way of content so people could connect with it better.
    Youve got an awful lot of text for only having 1
    or two pictures. Maybe you could space it out better?

    1. Thank you for your reading and comment.
      I guess you refer to this specific article, as at the other pages, there are plenty of photos,
      but this one is a very informative, so I preferred not to use too many photos.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2019/08/01/what-is-a-chakra/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  27. It’s a pity you don’t have a donate button! I’d most certainly donate to this excellent blog!
    I guess for now i’ll settle for bookmarking and adding your RSS feed to my Google account.
    I look forward to brand new updates and will talk about this website with my Facebook group.
    Talk soon!

    1. Thank you for your reading and comment.
      There is no donate botton, but you can shop at my site 😉 .
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2019/08/01/what-is-a-chakra/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  28. An outstanding share! I’ve just forwarded this onto a coworker who has been doing a
    little homework on this. And he actually ordered me breakfast because
    I found it for him… lol. So allow me to reword this….
    Thanks for the meal!! But yeah, thanks for spending some time to talk about this issue here on your web site.

    1. Thank you for your reading and comment.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2020/08/13/the-immune-systemchakras-and-covid-19/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  29. hey there and thank you for your information – I’ve certainly picked up
    anything new from right here. I did however expertise several technical points using this web site,
    as I experienced to reload the web site many times previous to I could get it to load
    properly. I had been wondering if your hosting is OK? Not
    that I am complaining, but sluggish loading instances times will very frequently affect your placement in google and could damage your quality score if ads and marketing with
    Adwords. Anyway I am adding this RSS to my email and could look out for much more of your respective intriguing content.
    Ensure that you update this again soon.

    1. Thank you for your reading and comment.
      There are browser compatibility problems in Explorer,
      according to my programmer it isn’t specifically to my site but a WordPress compatibility problem in Explorer.
      Unfortunately, I don’t believe that they will fix it, as lately I found out that Internet Explorer Is Officially On Its Last Legs,
      => https://www.forbes.com/sites/leemathews/2021/08/19/internet-explorer-is-officially-on-its-last-legs/?sh=1b6a49852f07
      Anyway, till now, there is no problem on other browsers.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2019/08/01/what-is-a-chakra/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

    1. Thank you for your reading and comment.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2020/08/13/the-immune-systemchakras-and-covid-19/
      2. https://www.purabyal.com/2021/05/29/the-sacral-hara-chakra-second-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

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